Unlike regular tinnitus, it is easier to diagnose pulsatile tinnitus because it is caused by a problem on the structure of the ears. It occurs due to issues with the blood vessels that lead to blood circulation near the ears. It amplifies the sounds through the arteries. Hence, you start hearing buzzing and hissing. The nerves start picking up irregular electrical signals that move from the ears to the brain.
The degree of the problem may vary depending on the problems with the blood vessels. For some people, the frequency level of the noise is quite low, while it could intensify for others. The problem might go away after a while in some cases, while it lingers for other instances.
If you face this problem, you need to learn how to get rid of pulsatile tinnitus especially if it reaches a point when you cannot concentrate on your tasks anymore. These tips will help you deal with the problem.
Break the silence
You will hear louder sounds in quiet places. Therefore, it is crucial to use machines that produce white noise.
You may also turn the music on when you are alone in the room so that you will not keep hearing the inexistent sounds. It will not make the problem go away, but at least you will lessen the impact.
You may also use a hearing aid that amplifies the background noise instead of that annoying buzz tas a result of tinnitus.
Let go of stress
Although the blood vessel problems around your area caused the tinnitus, there could be other reasons why you hear such noise. Stress is one of them.
When you are stressed out, tinnitus becomes more severe. It is important that you check on your stress level regularly and find a way to seriously deal with it.
Try meditation techniques, including yoga if you want to feel relaxed. There are studies showing that relaxation techniques could help minimize the impact of tinnitus.
Try some pills
You can seek your doctor to ask about the pills you could take to help reduce the impact of tinnitus. There is no guarantee that it will go away, but medicines could help manage the noise level.
However, you need to consult with a medical expert first before taking anything. Some medications could make things worse.
Instead of solving the problem, you could end up hearing louder noise. Anti-depressants might also be recommended if stress is the reason behind the medical problem.
Use essential oils
Some people keep making jokes about essential oils as the cure to everything, but many people could attest that they are effective. They contain the right ingredients that help soothe you.
When you are stressed, you need the essential oils to relax. Dealing with stress will not automatically solve the problem, but it can be more manageable.
No one wants to suffer from pulsatile tinnitus. As soon as the problem persists, you need to check with your doctor to receive accurate diagnosis and find the best possible treatment.